Beyond burning an average of 500-1000 calories in a single 1-hour class, Zumba also offers immense psychological benefits. It’s going to be lots of fun shaping up while shaking it up, we promise!
Date: 9 December, Sat
Time: 9:30am to 10:30am
Venue: Level 1, Open space outside KFC
For more details please visit:
*This is a Health Promotion Board initiative, in partnership with White Sands as part of the Health Promoting Mall programme.